Class      Schedule 

Monday: 5:30pm - 6:30pm Flow w/Jenay

​Join Jenay for a strength and alignment focused devotional flow class 

Tuesday: 5:30pm -7pm Hatha with Michelle

Join Michelle for a classical Hatha yoga practice 

Wednesday: 7:15am - 8:15pm with Jenay

Jump start your day with an energizing morning flow 

Thursday: 5:30pm -6:30pm with Abbey

Restorative Slow flow! Join Abbey for a vinyasa meets hatha fusion. 

Saturday: 9:00am-10:15am

​Join Jenay for a super strength and soul pounding flow class

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Drop in $17 Class card $150 for 10 classes