Pilates Mat Class 5:30pm THURSDAY NIGHTS
- 1 hr1 hour
- 20 US dollars$20
- Bohemian Highway|Main Street
This is an all levels class that focuses on strength, mobility, stability, flexibility and control while presencing the mind-body connection. With a whole body focus this class balances all muscle groups, aligns the entire body’s overall structure and develops functional and sustainable movement patterns throughout the body which translates directly from the studio into life allowing you to move through your day with more freedom, power and fluidity.
3703 Bohemian Hwy, Occidental, CA, USA
3703 Main Street, Occidental, CA, USA